January 29, 2008
eat, drink... be healthy?
wow, it's been a while since my last post. i haven't been slacking though! no, no, i've been busy collecting helpful hints and living the glamorous chronic lifestyle. with the new year and the popularity of resolutions, comes a renewed vigor on the part of the advice givers and the well wishers. they'll tell you that now's the time time to eat right and get healthy! the problem is, there are a lot of different opinions out there as far as what, when, how and how much we should eat. i know that most people feel confused these days as to what they should and shouldn't eat. is wine ok? how about coffee? butter? please, let butter be ok! when you you have a chronic illness, the pressure to figure out your diet becomes very intense. there's a lot riding on that glass of soymilk, don't ya know. here is a very small sampling from the buffet of best habits: